Gym & Classes in Shepperton

Fresh is your local Health and Fitness gym in Shepperton offering quality training with first class customer service

We’re not like other gyms as we’re owned and run by qualified personal trainers who work hard as a team to deliver a fun, friendly and supportive environment in a relaxed atmosphere, where everyone is welcome.

Our ethos: Making Fitness Fun!

We offer a variety of different approaches to fitness, suiting every age, fitness level and body shape.

Facilities include a spacious, friendly gym with a dedicated free weights area; 40+ classes per week including Box Fit, Yoga, Pilates, Insanity, Spinning, Dance and our unique Fresh Air outdoor training from our local parks.

So join us today and train fresh - get fit!

"Well I've tried a lot of gyms over a lot of years, and most of them are all the same, big impersonal places with high fees and where you can spend many hours queuing for the machines you want to use and have to pay extra for the classes. Fresh is completely different, every single member of staff knows my name and greets me when I arrive, all of them are interested in what I'm doing and how I'm doing. The classes are great and are all included in the price. Fresh gym is one of Sheppertons’ gems and a main reason to live in the area!" AC

Classes
Cardio
Strength & Tone
Spinning
Dance
Pilates & Yoga
Outdoor
Boxing Classes
Pre/Post-Natal
Gym
Free Weights
Cardio
Spin Studio
Studio
Resistance
Power Plate
Outdoor Training
Functional
FRESH GYM OPENING TIMES
Monday to Friday6.30 am - 10.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 7.00 pm

Click here to view our Christmas opening hours.

Telephone: 01932 225 953 . Email: info@trainfresh.com